Best-selling author of Fit Over 40 and Every Other Day Diet

Dear Time-Efficient Friend,

You want more muscle, less fat and better health in less time. Everybody does. Hundreds of BS artists and con men have suckered smart people like you and me into buying all kinds of pills and potions to give it to us.

It has all been just a fantasy...until now.

What you are about to discover is not a pill or a potion. It is not a gimmick. This is not some hype to steal your hard-earned money. I couldn't live with myself if I tried to sell lies. I have a family and a belief that demands living up to a higher standard of ethics.

The truth is I stumbled on a way to work out that is so powerful yet so brief I had to share it with the you and the rest of the world.

Here's How I Went From Hours In The Gym
To Just Minutes In the Gym Every Week

Let me share a true story with you. Several years ago I started to notice that my entire life revolved around my workouts and eating "six meals a day". Sure, this is my job. But come on. I have a life...and I demanded it back.

I soon discovered a connection between the training routines we read about in the magazines and trainers want to put us on...and steroids. Even worse, greedy supplement companies were just sitting back and laughing all the way to the bank as real-world trainees like you and me emptied their wallets on worthless pills and powders. “Recovery” supplements became the rage. What a scam!

I'm going to cut through the nice talk and say it straight: Many of the articles you read in magazines were written by genetic freaks and drug-abusing muscle monsters who couldn't teach a REAL person to train if their pathetic lives depended on it. The same goes for most of the trainers I see in gyms today. And the supplment companies depend on this for their lives. The more you train, the more pills they can sell you. After all, you need all the “help” you can get in the gym.

It's time for some honesty!

But Everything Changed When
I Asked Myself One Simple Question...

I started digging around in some of my old muscle books from back in the 50s, 60s and 70s. I begin reading the words of real experts. These were trainers who knew how to get results before all this steroid-induced "hours in the gym" nonsense began. I found out that many of these men and women were getting results in just minutes a day rather than hours. Most of them didn't take many supplements either. (I reveal which ones they took and why.)

This led me to ask one simple question. This is the question led to over three years of research and testing to create the ultimate time-saving muscle-building System ever created:

“How can I get the most results in the least amount of time?”

Sounds too simple, right? Then how come everyone seems to be doing just the opposite—training LONGER and getting no results?

I guess you could say I got a bit carried away. I became totally determined to flip the muscle-building and fat-loss industry upside down faster than a burning pancake. I spent the next three years of my life researching and perfecting the ultimate System for building muscle in minutes and burning fat faster than you ever dreamed possible...

Introducing 7 Minute Muscle!

“The Fastest Way To Build Lean Muscle–Guaranteed!”

Here's What You Get!

The 7 Minute Muscle Training System e-Book! The Bible of Brevity Training! This revolutionary work took over three years of effort, testing, and refining to deliver you the ultimate way to train for muscle in minutes. I cover everythingÑhow to think, how to train and what few supplements really work! All the science you will ever want put into a fun, readable format! I include all three Levels of 7 Minute Muscle training for beginners, intermediate and advanced trainees, and even an "ultra-beginner" workout!

PLUS You Also Get These Incredible Free Bonuses!

Special Video Bonus 1: "All About 7 Minute Muscle!" Learn about the 7 Minute Muscle System first-hand from master trainer Vince Delmonte and our 7 Minute Muscle trainees! In this video, Vince covers the basics behind the System, why it works, and exactly how each workout is constructed!

Special Video Bonus 2: "An Amazing Chest In Minutes!" Vince and Kevin team up for an intense 7 Minute Muscle chest workout that hits all the high points of the System: varying reps, varying rest intervals, and pushing toward a single goal I call your "AR Record." One goal, one focus, 7 minutes long! (Video delivered instantly in Flash and Quicktime Digital Format!)

Special Video Bonus 3: "A Sculpted Back In Minutes!" Kevin joins Vince again for a killer back workout 7 Minute Muscle style! You'll watch Vince give Kevin some pointers that will help you really target the back muscles without stressing the shoulders and biceps. Watch as Kevin destroys his previous AR best by SIX reps from the previous week. Gains like this are just amazing! (Video delivered instantly in Flash and Quicktime Digital Format!)

Special Video Bonus 4: "Sexy Shoulders In Minutes!" Folks, take a look at Adina, our guest trainee for the 7 Minute Muscle shoulder video. She's hardly a "bodybuilder." This System works for anyone at any fitness level! Wait until you see her shoulders...after only a few weeks of 7 Minute Muscle training, Adina has built nice, defined shoulders! (Video delivered instantly in Flash and Quicktime Digital Format!)

Special Video Bonus 5: "Hot Legs In Minutes!" Guys and gals, meet Dr. Heather Waters, a 36-year-old mother of three (wow!) who trains with rocking intensity. Vince puts Dr. Waters through the 7 Minute Muscle leg workout in "superset" fashion. This is just one of the variations you can use if you want. Also pay close attention to what Dr. Waters says at the end of the workout about the aerobic power of 7 Minute Muscle. Many trainees find they don't even need cardio or that they can cut it way down on this System! (Video delivered instantly in Flash and Quicktime Digital Format!)

Special Video Bonus 6: "Great Arms In Minutes!" Ready for a "gun show"? Fitness model Rob joins Vince for a biceps and triceps workout 7 Minute Muscle style. One look at Rob's arms will let you know how well this System works for building biceps and triceps! (Video delivered instantly in Flash and Quicktime Digital Format!)

Special Bonus Video: "Your Best Butt & Legs...At Home In Minutes!" The lovely Laura joins Vince In this 7 Minute Muscle bonus video to show you three of the best in-home movement you can do for your lower body. Plus Vince shows you the best butt and hamstring movement there is using nothing more than your body weight and a rubber ball. Perfect for training right in the comfort of your own home! (Video delivered instantly in Flash and Quicktime Digital Format!)

Available in Instant Download! Includes E-Book And 6 Digital Training Videos!
No Questions Asked 60-Day Money Back Guarantee! Only $77!

There's nothing more I can say other than this: You now have every reason to take action, download my book and videos today, and see for yourself. Find out how much time YOU will save and how fast you can really gain muscle and burn fat. Discover the missing "mental edge secret" of Olympic athletes and professionals and how you too can tap into this powerful state of performance.

Save your valuable time for the things in your life that really matter!

Here's to your success, in hardly no time at all....

Jon Benson
Author, 7 Minute Muscle
Best-selling author of Fit Over 40
Best selling author of The Every Other Day Diet
Creator of The M-Power Series

P.S. When you order today, I am going to give you a SPECIAL DISCOUNT PAGE that will allow you to save over $40 when you pick up two other companion books to 7 Minute Muscle! This is yours if you want it, or just pick up 7 Minute Muscle by itself. It's up to you...but the offer is there if you want it.

P.P.S. Remember: This is a tested, proven, research-based System of building muscle in the shortest amount of time humanly possible. There is not another program like this anywhere. This System is one of a kind and designed to deliver you the absolute best results in the absolute least amount of time. Without questions! It is the ONLY System that combines the proper mental strategies with seven very powerful workout techniques, all in just 7 minutes. Why are you waiting? Order NOW and try it for yourself free of risk! Your muscles, your bodyfat, your wallet, and your TIME will thank you for it...